HYROX Race Analysis: Laurence Clark

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:04
Ranking: #760
AG Ranking: #197
Category: SOLO · OPEN

Laurence Clark

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:58 (52%)

Stations34:33 (42%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+21.5%13.0%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:32	1250
Running 2	4:44	-
Sled Push	2:41	665
Running 3	5:29	-
Sled Pull	4:24	525
Running 4	5:30	-
Burpee Broad Jump	5:22	994
Running 5	5:50	-
Rowing	4:41	740
Running 6	5:25	-
Farmers Carry	2:20	1127
Running 7	5:45	-
Sandbag Lunges	4:36	546
Running 8	6:23	-
Wall Balls	5:57	665
Running Total	42:58	1000
Roxzone Total	5:37	639

HYROX Race Analysis: Laurence Clark - London 01:23:04 | HyCoach