HYROX Race Analysis: Mike Hart - London 01:23:54 | HyCoach

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HYROX Race Analysis: Mike Hart

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:54
Ranking: #806
AG Ranking: #184
Category: SOLO · OPEN

Mike Hart

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:22 (49%)

Stations36:33 (44%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+5.1%11.2%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:20	812
Running 2	4:54	-
Sled Push	3:19	1387
Running 3	5:08	-
Sled Pull	4:03	313
Running 4	5:17	-
Burpee Broad Jump	6:26	1360
Running 5	6:15	-
Rowing	4:38	639
Running 6	5:20	-
Farmers Carry	2:24	1216
Running 7	5:09	-
Sandbag Lunges	4:57	748
Running 8	5:22	-
Wall Balls	6:26	873
Running Total	41:22	799
Roxzone Total	6:03	867