RD
HYROX Race Analysis: Ross, Dan
HYROX London — November 25, 2023
London, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:24:21
- Ranking
- #828
- Category
- SOLO · OPEN
- Event
- London
Teammates: Dan Ross (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:33 | — |
| SkiErg | 4:12 | #447 |
| Running 2 | 4:44 | — |
| Sled Push | 3:10 | #1236 |
| Running 3 | 5:11 | — |
| Sled Pull | 4:53 | #862 |
| Running 4 | 5:17 | — |
| Burpee Broad Jump | 5:58 | #1217 |
| Running 5 | 5:20 | — |
| Rowing | 5:05 | #1400 |
| Running 6 | 5:02 | — |
| Farmers Carry | 2:24 | #1212 |
| Running 7 | 5:10 | — |
| Sandbag Lunges | 4:52 | #711 |
| Running 8 | 5:35 | — |
| Wall Balls | 7:51 | #1322 |
| Running Total | 39:47 | #588 |
| Roxzone Total | 6:14 | #940 |