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HYROX Race Analysis: Paul Telford

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:09
Ranking: #1000
AG Ranking: #85
Category: SOLO · OPEN

Paul Telford

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (49%)

Stations36:56 (42%)

Roxzone7:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+11.9%8.0%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:16	641
Running 2	5:02	-
Sled Push	2:11	145
Running 3	5:26	-
Sled Pull	5:00	940
Running 4	5:34	-
Burpee Broad Jump	6:10	1286
Running 5	5:35	-
Rowing	4:43	794
Running 6	5:43	-
Farmers Carry	2:38	1439
Running 7	5:38	-
Sandbag Lunges	5:53	1232
Running 8	5:44	-
Wall Balls	6:05	732
Running Total	43:02	1010
Roxzone Total	7:17	1290

HYROX Race Analysis: Paul Telford - London 01:27:09 | HyCoach