HYROX Race Analysis: William Lewis - London 01:38:05 | HyCoach

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HYROX Race Analysis: William Lewis

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:38:05
Ranking: #1435
AG Ranking: #79
Category: SOLO · OPEN

William Lewis

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (48%)

Stations43:10 (44%)

Roxzone8:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:52/km+6.0%13.0%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:45	1591
Running 2	5:33	-
Sled Push	2:52	909
Running 3	5:48	-
Sled Pull	5:32	1258
Running 4	5:54	-
Burpee Broad Jump	7:03	1531
Running 5	6:02	-
Rowing	5:24	1666
Running 6	5:53	-
Farmers Carry	2:18	1099
Running 7	5:53	-
Sandbag Lunges	7:06	1589
Running 8	7:30	-
Wall Balls	8:10	1392
Running Total	47:01	1405
Roxzone Total	8:01	1488