HYROX Race Analysis: Nathan Chan - London 01:42:30 | HyCoach

HYROX Race Analysis: Nathan Chan

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · SIN

Total Time: 01:42:30
Ranking: #1543
AG Ranking: #300
Category: SOLO · OPEN

Nathan Chan

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:44 (52%)

Stations39:33 (39%)

Roxzone9:18 (9%)

Running Analysis

Avg. PaceDegradationStability6:43/km+15.4%14.0%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:44	1579
Running 2	6:10	-
Sled Push	2:45	757
Running 3	6:16	-
Sled Pull	5:56	1422
Running 4	7:01	-
Burpee Broad Jump	6:05	1262
Running 5	7:49	-
Rowing	5:12	1518
Running 6	6:39	-
Farmers Carry	2:04	742
Running 7	7:07	-
Sandbag Lunges	6:40	1492
Running 8	7:57	-
Wall Balls	6:07	747
Running Total	53:44	1734
Roxzone Total	9:18	1698