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HYROX Race Analysis: Costas Achillea

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Costas Achillea

Total Time: 01:52:59
Ranking: #1721
AG Ranking: #379
Category: SOLO · OPEN

Costas Achillea

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:07 (46%)

Stations49:51 (44%)

Roxzone11:06 (10%)

Running Analysis

Avg. PaceDegradationStability6:31/km+15.8%15.0%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:40	1464
Running 2	5:48	-
Sled Push	3:37	1574
Running 3	7:01	-
Sled Pull	8:09	1803
Running 4	6:42	-
Burpee Broad Jump	7:13	1562
Running 5	7:01	-
Rowing	5:51	1821
Running 6	6:37	-
Farmers Carry	3:31	1792
Running 7	6:43	-
Sandbag Lunges	7:18	1626
Running 8	7:55	-
Wall Balls	9:32	1620
Running Total	52:07	1686
Roxzone Total	11:06	1835

HYROX Race Analysis: Costas Achillea - London 01:52:59 | HyCoach