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HYROX Race Analysis: Laura Larner

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:49
Ranking: #131
AG Ranking: #29
Category: SOLO · OPEN

Laura Larner

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:01 (47%)

Stations36:48 (47%)

Roxzone5:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+8.2%9.0%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:46	161
Running 2	4:27	-
Sled Push	2:56	549
Running 3	4:47	-
Sled Pull	5:00	228
Running 4	4:42	-
Burpee Broad Jump	6:40	521
Running 5	4:56	-
Rowing	5:02	151
Running 6	4:44	-
Farmers Carry	1:38	24
Running 7	4:49	-
Sandbag Lunges	5:39	654
Running 8	5:03	-
Wall Balls	5:07	532
Running Total	37:01	32
Roxzone Total	5:06	160

HYROX Race Analysis: Laura Larner - London 01:18:49 | HyCoach