HYROX Race Analysis: Melanie Kirk - London 01:21:40 | HyCoach

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HYROX Race Analysis: Melanie Kirk

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · SWE

Total Time: 01:21:40
Ranking: #198
AG Ranking: #39
Category: SOLO · OPEN

Melanie Kirk

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:05 (55%)

Stations31:52 (39%)

Roxzone4:49 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km+9.3%9.8%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:55	295
Running 2	5:24	-
Sled Push	1:43	8
Running 3	5:46	-
Sled Pull	4:34	107
Running 4	5:47	-
Burpee Broad Jump	5:49	360
Running 5	6:14	-
Rowing	4:54	72
Running 6	5:48	-
Farmers Carry	1:47	82
Running 7	5:54	-
Sandbag Lunges	4:37	374
Running 8	5:57	-
Wall Balls	3:33	107
Running Total	45:05	368
Roxzone Total	4:49	99