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HYROX Race Analysis: Rowena Horsfield

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Rowena Horsfield

Total Time: 01:25:30
Ranking: #309
AG Ranking: #65
Category: SOLO · OPEN

Rowena Horsfield

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:27 (48%)

Stations38:31 (45%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+5.6%12.3%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	5:06	491
Running 2	5:03	-
Sled Push	3:05	647
Running 3	5:19	-
Sled Pull	7:05	760
Running 4	5:28	-
Burpee Broad Jump	5:18	250
Running 5	5:26	-
Rowing	5:34	614
Running 6	5:18	-
Farmers Carry	3:07	872
Running 7	5:20	-
Sandbag Lunges	4:23	295
Running 8	6:00	-
Wall Balls	4:53	486
Running Total	41:27	173
Roxzone Total	5:34	258

HYROX Race Analysis: Rowena Horsfield - London 01:25:30 | HyCoach