HYROX Race Analysis: Silja Fisk - London 01:26:45 | HyCoach

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HYROX Race Analysis: Silja Fisk

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:45
Ranking: #347
AG Ranking: #66
Category: SOLO · OPEN

Silja Fisk

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:31 (52%)

Stations33:26 (38%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:41/km+2.7%7.0%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:50	227
Running 2	5:33	-
Sled Push	2:47	458
Running 3	5:46	-
Sled Pull	5:33	405
Running 4	5:55	-
Burpee Broad Jump	4:09	64
Running 5	6:01	-
Rowing	5:06	216
Running 6	5:51	-
Farmers Carry	2:14	431
Running 7	5:42	-
Sandbag Lunges	4:41	398
Running 8	6:03	-
Wall Balls	4:06	260
Running Total	45:31	387
Roxzone Total	7:54	733