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HYROX Race Analysis: Jess Dowd

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:47
Ranking: #417
AG Ranking: #87
Category: SOLO · OPEN

Jess Dowd

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:38 (54%)

Stations35:07 (39%)

Roxzone6:06 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+11.2%10.7%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	5:13	593
Running 2	5:47	-
Sled Push	3:08	664
Running 3	5:56	-
Sled Pull	4:59	222
Running 4	6:03	-
Burpee Broad Jump	4:59	189
Running 5	6:29	-
Rowing	5:12	306
Running 6	6:32	-
Farmers Carry	2:22	564
Running 7	6:26	-
Sandbag Lunges	4:44	415
Running 8	6:53	-
Wall Balls	4:30	377
Running Total	48:38	576
Roxzone Total	6:06	385

HYROX Race Analysis: Jess Dowd - London 01:29:47 | HyCoach