HYROX Race Analysis: Samira Sharples - London 01:30:15 | HyCoach

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HYROX Race Analysis: Samira Sharples

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Samira Sharples

Total Time: 01:30:15
Ranking: #430
AG Ranking: #92
Category: SOLO · OPEN

Samira Sharples

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:08 (56%)

Stations33:03 (37%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:16/km+8.1%16.8%

Split times

Segment	Time	Rank
Running 1	9:00	-
SkiErg	4:44	139
Running 2	5:33	-
Sled Push	2:26	223
Running 3	5:37	-
Sled Pull	5:13	312
Running 4	5:46	-
Burpee Broad Jump	5:08	210
Running 5	5:58	-
Rowing	4:59	112
Running 6	5:59	-
Farmers Carry	2:02	268
Running 7	6:00	-
Sandbag Lunges	4:26	316
Running 8	6:18	-
Wall Balls	4:05	258
Running Total	50:08	655
Roxzone Total	7:08	602