HYROX Race Analysis: Raj Bennington - London 01:36:12 | HyCoach

HYROX Race Analysis: Raj Bennington

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:36:12
Ranking: #591
AG Ranking: #131
Category: SOLO · OPEN

Raj Bennington

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:25 (48%)

Stations43:55 (46%)

Roxzone5:57 (6%)

Running Analysis

Avg. PaceDegradationStability5:48/km+4.9%10.3%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	5:14	614
Running 2	5:44	-
Sled Push	4:06	917
Running 3	5:57	-
Sled Pull	7:07	768
Running 4	6:06	-
Burpee Broad Jump	7:48	702
Running 5	6:10	-
Rowing	6:00	826
Running 6	5:58	-
Farmers Carry	2:20	532
Running 7	6:01	-
Sandbag Lunges	5:30	624
Running 8	6:17	-
Wall Balls	5:50	682
Running Total	46:25	446
Roxzone Total	5:57	345