What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amy Brook-Partridge

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:44:39
Ranking: #748
AG Ranking: #71
Category: SOLO · OPEN

Amy Brook-Partridge

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:16 (51%)

Stations42:45 (41%)

Roxzone8:44 (8%)

Running Analysis

Avg. PaceDegradationStability6:40/km+3.6%11.5%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	5:06	483
Running 2	6:30	-
Sled Push	3:57	907
Running 3	6:26	-
Sled Pull	6:26	641
Running 4	6:53	-
Burpee Broad Jump	7:20	627
Running 5	7:09	-
Rowing	5:28	535
Running 6	7:03	-
Farmers Carry	2:10	382
Running 7	6:44	-
Sandbag Lunges	6:25	813
Running 8	7:41	-
Wall Balls	5:53	693
Running Total	53:16	778
Roxzone Total	8:44	819

HYROX Race Analysis: Amy Brook-Partridge

Amy Brook-Partridge

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amy Brook-Partridge

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times