HYROX Race Analysis: Kelly Lilly - London 02:03:01 | HyCoach

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HYROX Race Analysis: Kelly Lilly

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:03:01
Ranking: #907
AG Ranking: #181
Category: SOLO · OPEN

Kelly Lilly

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:55 (49%)

Stations54:13 (44%)

Roxzone8:57 (7%)

Running Analysis

Avg. PaceDegradationStability7:29/km+5.7%9.9%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	5:13	597
Running 2	7:19	-
Sled Push	3:22	771
Running 3	7:38	-
Sled Pull	10:07	946
Running 4	8:06	-
Burpee Broad Jump	13:23	927
Running 5	7:58	-
Rowing	6:06	862
Running 6	7:28	-
Farmers Carry	2:47	767
Running 7	7:44	-
Sandbag Lunges	5:51	702
Running 8	8:05	-
Wall Balls	7:24	841
Running Total	59:55	910
Roxzone Total	8:57	838