HYROX Race Analysis: Nathan Dosanjh

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:08:21
Ranking: #43
AG Ranking: #7
Category: SOLO · PRO

Nathan Dosanjh

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:08 (47%)

Stations32:23 (47%)

Roxzone3:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+12.2%9.9%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:17	225
Running 2	3:49	-
Sled Push	3:45	198
Running 3	3:56	-
Sled Pull	4:17	18
Running 4	4:02	-
Burpee Broad Jump	3:01	46
Running 5	4:17	-
Rowing	4:15	58
Running 6	4:06	-
Farmers Carry	2:26	197
Running 7	4:17	-
Sandbag Lunges	4:14	88
Running 8	4:35	-
Wall Balls	6:08	134
Running Total	32:08	31
Roxzone Total	3:54	22