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HYROX Race Analysis: Jamie Laird

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · GBR

Jamie Laird

Total Time
01:18:52
Ranking
#129
AG Ranking
#19
Category
SOLO · PRO
JL

Jamie Laird

25-26NOV20232
Completed
6,380

HYROX London

London, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:38 (46%)
Stations37:03 (47%)
Roxzone5:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+5.6%10.0%

Split times

SegmentTimeRank
Running 13:25-
SkiErg4:0079
Running 24:30-
Sled Push4:42287
Running 34:52-
Sled Pull6:32176
Running 44:43-
Burpee Broad Jump4:44208
Running 54:49-
Rowing4:22109
Running 64:40-
Farmers Carry1:5498
Running 74:45-
Sandbag Lunges5:23178
Running 84:57-
Wall Balls5:2668
Running Total36:38118
Roxzone Total5:14131