HYROX Race Analysis: Mark Brock

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:42:14
Ranking: #283
AG Ranking: #72
Category: SOLO · PRO

Mark Brock

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:48 (42%)

Stations53:07 (52%)

Roxzone6:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+1.6%10.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:38	309
Running 2	5:10	-
Sled Push	3:31	153
Running 3	6:11	-
Sled Pull	12:26	318
Running 4	5:47	-
Burpee Broad Jump	5:33	257
Running 5	5:41	-
Rowing	5:02	287
Running 6	5:13	-
Farmers Carry	2:38	224
Running 7	5:15	-
Sandbag Lunges	6:47	264
Running 8	5:32	-
Wall Balls	12:32	311
Running Total	42:48	254
Roxzone Total	6:25	208

HYROX Race Analysis: Mark Brock - London 01:42:14 | HyCoach