HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Laura Heywood

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · GBR

Laura Heywood

Total Time
01:22:05
Ranking
#34
AG Ranking
#5
Category
SOLO · PRO
GBR flag
LH

Laura Heywood

25-26NOV20232
Completed
6,380

HYROX London

London, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:07 (52%)
Stations33:39 (41%)
Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+7.0%10.9%

Split times

SegmentTimeRank
Running 13:58-
SkiErg4:259
Running 25:15-
Sled Push4:0984
Running 35:27-
Sled Pull4:5310
Running 45:31-
Burpee Broad Jump3:5323
Running 55:36-
Rowing4:4718
Running 65:39-
Farmers Carry2:1825
Running 75:37-
Sandbag Lunges4:0713
Running 86:08-
Wall Balls5:0716
Running Total43:0769
Roxzone Total5:2449