HYROX Race Analysis: Rebecca Speechley - London 01:27:46 | HyCoach

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HYROX Race Analysis: Rebecca Speechley

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · GBR

Rebecca Speechley

Total Time: 01:27:46
Ranking: #55
AG Ranking: #2
Category: SOLO · PRO

Rebecca Speechley

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (50%)

Stations38:09 (43%)

Roxzone5:31 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km+5.2%7.6%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:57	82
Running 2	5:24	-
Sled Push	4:14	91
Running 3	5:44	-
Sled Pull	5:58	33
Running 4	5:36	-
Burpee Broad Jump	3:31	14
Running 5	5:39	-
Rowing	5:17	84
Running 6	5:42	-
Farmers Carry	2:38	49
Running 7	5:41	-
Sandbag Lunges	5:00	48
Running 8	5:59	-
Wall Balls	6:34	64
Running Total	44:10	80
Roxzone Total	5:31	53