HYROX Race Analysis: Kelli Byrnes

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · USA

Total Time: 01:28:46
Ranking: #59
AG Ranking: #16
Category: SOLO · PRO

Kelli Byrnes

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:59 (52%)

Stations37:31 (42%)

Roxzone5:21 (6%)

Running Analysis

Avg. PaceDegradationStability5:45/km+15.5%11.9%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:47	60
Running 2	5:22	-
Sled Push	3:45	57
Running 3	5:42	-
Sled Pull	5:16	19
Running 4	5:59	-
Burpee Broad Jump	4:48	62
Running 5	5:56	-
Rowing	5:07	68
Running 6	6:04	-
Farmers Carry	2:02	12
Running 7	6:12	-
Sandbag Lunges	5:41	78
Running 8	6:37	-
Wall Balls	6:05	49
Running Total	45:59	95
Roxzone Total	5:21	47

HYROX Race Analysis: Kelli Byrnes - London 01:28:46 | HyCoach