HYROX Race Analysis: Mark Fricker & Oliver Fricker Mark Fricker & 1 other - London 00:55:42 | HyCoach

HYROX Race Analysis: Mark Fricker & Oliver Fricker Mark Fricker & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:55:42
Ranking: #11
AG Ranking: #1
Category: DOUBLES · OPEN

Mark Fricker

Oliver Fricker Mark Fricker

Oliver Fricker

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:10 (58%)

Stations20:08 (36%)

Roxzone3:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+8.4%9.3%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	3:38	128
Running 2	3:58	-
Sled Push	1:26	87
Running 3	4:12	-
Sled Pull	2:09	46
Running 4	4:12	-
Burpee Broad Jump	1:57	114
Running 5	4:14	-
Rowing	3:48	22
Running 6	4:06	-
Farmers Carry	1:15	22
Running 7	4:18	-
Sandbag Lunges	2:27	59
Running 8	4:10	-
Wall Balls	3:28	46
Running Total	32:10	24
Roxzone Total	3:28	11