HYROX Race Analysis: Donnacha Higgins & Noel Higgins - London 00:57:33 | HyCoach

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HYROX Race Analysis: Donnacha Higgins & Noel Higgins

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:57:33
Ranking: #29
AG Ranking: #19
Category: DOUBLES · OPEN

Donnacha Higgins

Noel Higgins

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:54 (57%)

Stations20:39 (36%)

Roxzone4:05 (7%)

Running Analysis

Avg. PaceDegradationStability4:07/km+10.6%10.1%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:47	335
Running 2	3:55	-
Sled Push	1:33	198
Running 3	4:09	-
Sled Pull	1:55	16
Running 4	4:20	-
Burpee Broad Jump	1:48	52
Running 5	4:27	-
Rowing	4:05	179
Running 6	4:20	-
Farmers Carry	1:19	78
Running 7	4:20	-
Sandbag Lunges	2:43	160
Running 8	4:21	-
Wall Balls	3:29	49
Running Total	32:54	35
Roxzone Total	4:05	109