What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jp West & Taylor Humm J-p West & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 00:58:15
Ranking: #42
AG Ranking: #30
Category: DOUBLES · OPEN

Jp West

Taylor Humm J-p West

Taylor Humm

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:37 (59%)

Stations19:39 (34%)

Roxzone4:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+6.3%9.0%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:32	44
Running 2	4:13	-
Sled Push	1:26	88
Running 3	4:25	-
Sled Pull	2:09	45
Running 4	4:30	-
Burpee Broad Jump	1:52	73
Running 5	4:39	-
Rowing	3:55	57
Running 6	4:23	-
Farmers Carry	1:22	119
Running 7	4:29	-
Sandbag Lunges	2:12	9
Running 8	4:39	-
Wall Balls	3:11	2
Running Total	34:37	76
Roxzone Total	4:03	101

HYROX Race Analysis: Jp West & Taylor Humm J-p West & 1 other

Jp West

Taylor Humm J-p West

Taylor Humm

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jp West

Taylor Humm J-p West

Taylor Humm

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times