HYROX Race Analysis: James Wood Tom Mills & Tom Mills & 1 other - London 00:58:18 | HyCoach

HYROX Race Analysis: James Wood Tom Mills & Tom Mills & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:58:18
Ranking: #43
AG Ranking: #9
Category: DOUBLES · OPEN

James Wood Tom Mills

Tom Mills

James Wood

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:18 (57%)

Stations21:33 (37%)

Roxzone3:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:10/km+11.0%11.7%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	3:48	360
Running 2	3:56	-
Sled Push	1:41	380
Running 3	4:26	-
Sled Pull	2:37	243
Running 4	4:26	-
Burpee Broad Jump	2:04	170
Running 5	4:26	-
Rowing	4:01	127
Running 6	4:21	-
Farmers Carry	1:23	148
Running 7	4:22	-
Sandbag Lunges	2:37	117
Running 8	4:27	-
Wall Balls	3:22	23
Running Total	33:18	45
Roxzone Total	3:30	15