HYROX Race Analysis: Connan Murray Richard Mack & Connan Murray & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 00:58:26
Ranking: #47
AG Ranking: #32
Category: DOUBLES · OPEN

Connan Murray Richard Mack

Connan Murray

Richard Mack

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:03 (58%)

Stations20:29 (35%)

Roxzone3:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+9.4%11.5%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	3:27	18
Running 2	4:05	-
Sled Push	1:40	355
Running 3	4:34	-
Sled Pull	2:20	101
Running 4	4:21	-
Burpee Broad Jump	1:29	6
Running 5	4:34	-
Rowing	4:03	145
Running 6	4:21	-
Farmers Carry	1:20	85
Running 7	4:28	-
Sandbag Lunges	2:22	29
Running 8	4:42	-
Wall Balls	3:48	228
Running Total	34:03	57
Roxzone Total	3:58	82

HYROX Race Analysis: Connan Murray Richard Mack & Connan Murray & 1 other - London 00:58:26 | HyCoach