HYROX Race Analysis: Oliver Pemberton Aidan Pemberton & Aidan Pemberton & 1 other - London 00:59:01 | HyCoach

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HYROX Race Analysis: Oliver Pemberton Aidan Pemberton & Aidan Pemberton & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 00:59:01
Ranking: #55
AG Ranking: #36
Category: DOUBLES · OPEN

Oliver Pemberton Aidan Pemberton

Aidan Pemberton

Oliver Pemberton

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:30 (58%)

Stations20:39 (35%)

Roxzone3:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+17.0%10.9%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:32	45
Running 2	4:01	-
Sled Push	1:31	168
Running 3	4:30	-
Sled Pull	2:25	131
Running 4	4:31	-
Burpee Broad Jump	1:54	88
Running 5	4:35	-
Rowing	3:50	30
Running 6	4:34	-
Farmers Carry	1:21	107
Running 7	4:42	-
Sandbag Lunges	2:24	40
Running 8	4:30	-
Wall Balls	3:42	169
Running Total	34:30	73
Roxzone Total	3:56	75