HYROX Race Analysis: Jack Melling Dave Hamnett & Dave Hamnett & 1 other - London 00:59:23 | HyCoach

HYROX Race Analysis: Jack Melling Dave Hamnett & Dave Hamnett & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 00:59:23
Ranking: #61
AG Ranking: #41
Category: DOUBLES · OPEN

Jack Melling Dave Hamnett

Dave Hamnett

Jack Melling

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:59 (54%)

Stations21:23 (36%)

Roxzone6:06 (10%)

Running Analysis

Avg. PaceDegradationStability4:00/km+3.4%10.4%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	3:22	8
Running 2	3:54	-
Sled Push	1:38	311
Running 3	4:04	-
Sled Pull	2:46	330
Running 4	4:08	-
Burpee Broad Jump	2:14	259
Running 5	4:31	-
Rowing	4:14	333
Running 6	4:07	-
Farmers Carry	1:24	186
Running 7	4:02	-
Sandbag Lunges	2:09	7
Running 8	4:17	-
Wall Balls	3:36	105
Running Total	31:59	22
Roxzone Total	6:06	661