HYROX Race Analysis: Alex Jefferson & Jake Burrows Alex Jefferson & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:00:18
Ranking: #76
AG Ranking: #19
Category: DOUBLES · OPEN

Alex Jefferson

Jake Burrows Alex Jefferson

Jake Burrows

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:26 (59%)

Stations20:52 (35%)

Roxzone4:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+10.7%12.1%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	3:38	114
Running 2	4:13	-
Sled Push	1:19	22
Running 3	4:32	-
Sled Pull	2:17	87
Running 4	4:34	-
Burpee Broad Jump	1:49	59
Running 5	4:59	-
Rowing	3:55	60
Running 6	4:46	-
Farmers Carry	1:21	98
Running 7	4:40	-
Sandbag Lunges	2:04	3
Running 8	4:39	-
Wall Balls	4:29	688
Running Total	35:26	113
Roxzone Total	4:04	104

HYROX Race Analysis: Alex Jefferson & Jake Burrows Alex Jefferson & 1 other - London 01:00:18 | HyCoach