HYROX Race Analysis: Greg Williams & Nicholas Miller Greg Williams & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:01:56
Ranking: #112
AG Ranking: #15
Category: DOUBLES · OPEN

Greg Williams

Nicholas Miller Greg Williams

Nicholas Miller

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:15 (55%)

Stations23:38 (38%)

Roxzone4:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+4.3%8.0%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:02	713
Running 2	4:13	-
Sled Push	1:49	564
Running 3	4:20	-
Sled Pull	2:31	188
Running 4	4:26	-
Burpee Broad Jump	2:42	542
Running 5	4:29	-
Rowing	4:23	516
Running 6	4:27	-
Farmers Carry	1:31	360
Running 7	4:24	-
Sandbag Lunges	3:06	368
Running 8	4:35	-
Wall Balls	3:34	90
Running Total	34:15	64
Roxzone Total	4:06	118

HYROX Race Analysis: Greg Williams & Nicholas Miller Greg Williams & 1 other - London 01:01:56 | HyCoach