HYROX Race Analysis: Joe Canlan-Shaw Jason Gibbons & Jason Gibbons & 1 other - London 01:02:15 | HyCoach

HYROX Race Analysis: Joe Canlan-Shaw Jason Gibbons & Jason Gibbons & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:02:15
Ranking: #122
AG Ranking: #72
Category: DOUBLES · OPEN

Joe Canlan-Shaw Jason Gibbons

Jason Gibbons

Joe Canlan-Shaw

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (58%)

Stations22:07 (36%)

Roxzone4:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+14.8%11.4%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:51	429
Running 2	4:10	-
Sled Push	1:38	314
Running 3	4:32	-
Sled Pull	2:10	54
Running 4	4:42	-
Burpee Broad Jump	2:25	368
Running 5	4:45	-
Rowing	4:06	208
Running 6	4:50	-
Farmers Carry	1:29	331
Running 7	4:47	-
Sandbag Lunges	2:34	98
Running 8	4:57	-
Wall Balls	3:54	311
Running Total	35:57	135
Roxzone Total	4:14	147