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HYROX Race Analysis: Anthony Monaghan & John Mckeating

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Anthony Monaghan · John Mckeating

Total Time: 01:02:54
Ranking: #139
AG Ranking: #38
Category: DOUBLES · OPEN

Anthony Monaghan

John Mckeating

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:40 (60%)

Stations21:15 (34%)

Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability4:43/km+8.4%8.6%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:36	82
Running 2	4:33	-
Sled Push	1:46	496
Running 3	4:44	-
Sled Pull	2:25	134
Running 4	4:52	-
Burpee Broad Jump	2:08	204
Running 5	4:52	-
Rowing	3:44	8
Running 6	5:02	-
Farmers Carry	1:13	12
Running 7	4:56	-
Sandbag Lunges	3:00	306
Running 8	5:02	-
Wall Balls	3:23	31
Running Total	37:40	229
Roxzone Total	4:02	95

HYROX Race Analysis: Anthony Monaghan & John Mckeating - London 01:02:54 | HyCoach