HYROX Race Analysis: Tom Grennan Tom Lowe & Tom Lowe & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:04:01
Ranking: #184
AG Ranking: #108
Category: DOUBLES · OPEN

Tom Grennan Tom Lowe

Tom Lowe

Tom Grennan

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:13 (57%)

Stations22:53 (36%)

Roxzone4:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+8.6%9.1%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	3:39	132
Running 2	4:17	-
Sled Push	1:46	491
Running 3	4:46	-
Sled Pull	3:02	496
Running 4	4:47	-
Burpee Broad Jump	2:10	223
Running 5	4:49	-
Rowing	4:12	306
Running 6	4:40	-
Farmers Carry	1:30	343
Running 7	4:39	-
Sandbag Lunges	2:44	172
Running 8	4:47	-
Wall Balls	3:50	254
Running Total	36:13	146
Roxzone Total	4:59	357

HYROX Race Analysis: Tom Grennan Tom Lowe & Tom Lowe & 1 other - London 01:04:01 | HyCoach