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HYROX Race Analysis: Chris Cook Antony Freeman & Antony Freeman & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:04:46
Ranking: #208
AG Ranking: #123
Category: DOUBLES · OPEN

Chris Cook Antony Freeman

Antony Freeman

Chris Cook

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:35 (58%)

Stations22:26 (35%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+6.9%8.8%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:39	135
Running 2	4:37	-
Sled Push	1:33	216
Running 3	4:47	-
Sled Pull	2:35	219
Running 4	4:44	-
Burpee Broad Jump	2:34	468
Running 5	4:50	-
Rowing	3:55	61
Running 6	4:58	-
Farmers Carry	1:20	83
Running 7	4:56	-
Sandbag Lunges	2:59	294
Running 8	5:06	-
Wall Balls	3:51	270
Running Total	37:35	223
Roxzone Total	4:50	305

HYROX Race Analysis: Chris Cook Antony Freeman & Antony Freeman & 1 other - London 01:04:46 | HyCoach