HYROX Race Analysis: Charles Binstead Chris Koster & Chris Koster & 1 other - London 01:07:13 | HyCoach

HYROX Race Analysis: Charles Binstead Chris Koster & Chris Koster & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:07:13
Ranking: #280
AG Ranking: #163
Category: DOUBLES · OPEN

Charles Binstead Chris Koster

Chris Koster

Charles Binstead

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:11 (58%)

Stations23:01 (34%)

Roxzone5:05 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+10.5%7.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:48	349
Running 2	4:37	-
Sled Push	1:38	304
Running 3	4:57	-
Sled Pull	2:45	318
Running 4	5:03	-
Burpee Broad Jump	2:03	167
Running 5	5:08	-
Rowing	4:02	136
Running 6	5:09	-
Farmers Carry	1:21	99
Running 7	5:06	-
Sandbag Lunges	3:01	324
Running 8	5:11	-
Wall Balls	4:23	644
Running Total	39:11	322
Roxzone Total	5:05	383