HYROX Race Analysis: Duncan White Chris White & Chris White & 1 other - London 01:09:57 | HyCoach

HYROX Race Analysis: Duncan White Chris White & Chris White & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:09:57
Ranking: #382
AG Ranking: #65
Category: DOUBLES · OPEN

Duncan White Chris White

Chris White

Duncan White

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:33 (56%)

Stations25:16 (36%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+6.6%9.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:59	632
Running 2	4:46	-
Sled Push	1:33	214
Running 3	5:03	-
Sled Pull	2:42	285
Running 4	5:10	-
Burpee Broad Jump	2:57	653
Running 5	5:17	-
Rowing	4:32	686
Running 6	5:07	-
Farmers Carry	1:47	741
Running 7	5:05	-
Sandbag Lunges	3:18	506
Running 8	5:19	-
Wall Balls	4:28	684
Running Total	39:33	343
Roxzone Total	5:11	424