HYROX Race Analysis: Rory Kavanagh & Ben Wharin - London 01:10:17 | HyCoach

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HYROX Race Analysis: Rory Kavanagh & Ben Wharin

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:17
Ranking: #397
AG Ranking: #222
Category: DOUBLES · OPEN

Rory Kavanagh

Ben Wharin

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (56%)

Stations25:16 (36%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:56/km+24.2%11.7%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:56	553
Running 2	4:16	-
Sled Push	1:47	502
Running 3	4:51	-
Sled Pull	2:48	347
Running 4	5:10	-
Burpee Broad Jump	2:44	559
Running 5	5:16	-
Rowing	4:33	698
Running 6	5:15	-
Farmers Carry	1:54	846
Running 7	5:18	-
Sandbag Lunges	3:32	624
Running 8	5:40	-
Wall Balls	4:02	409
Running Total	39:30	340
Roxzone Total	5:38	540