HYROX Race Analysis: Michael Young Sam Rosa & Michael Young & 1 other - London 01:10:23 | HyCoach

HYROX Race Analysis: Michael Young Sam Rosa & Michael Young & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:10:23
Ranking: #404
AG Ranking: #226
Category: DOUBLES · OPEN

Michael Young Sam Rosa

Michael Young

Sam Rosa

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (61%)

Stations22:57 (33%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+6.6%7.6%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:44	257
Running 2	5:16	-
Sled Push	1:35	253
Running 3	5:27	-
Sled Pull	2:59	473
Running 4	5:24	-
Burpee Broad Jump	2:37	500
Running 5	5:35	-
Rowing	4:04	173
Running 6	5:30	-
Farmers Carry	1:29	317
Running 7	5:37	-
Sandbag Lunges	3:03	346
Running 8	5:53	-
Wall Balls	3:26	36
Running Total	43:02	568
Roxzone Total	4:26	194