What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fred Eldred-Dutton Matthew Brittain & Matthew Brittain & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:11:02
Ranking: #432
AG Ranking: #112
Category: DOUBLES · OPEN

Fred Eldred-Dutton Matthew Brittain

Matthew Brittain

Fred Eldred-Dutton

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:41 (60%)

Stations23:35 (33%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+7.5%10.5%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:37	99
Running 2	5:06	-
Sled Push	1:55	699
Running 3	5:30	-
Sled Pull	2:19	99
Running 4	5:39	-
Burpee Broad Jump	2:29	415
Running 5	5:46	-
Rowing	4:07	218
Running 6	5:33	-
Farmers Carry	1:33	417
Running 7	5:29	-
Sandbag Lunges	2:56	264
Running 8	5:45	-
Wall Balls	4:39	745
Running Total	42:41	544
Roxzone Total	4:51	315

HYROX Race Analysis: Fred Eldred-Dutton Matthew Brittain & Matthew Brittain & 1 other

Fred Eldred-Dutton Matthew Brittain

Matthew Brittain

Fred Eldred-Dutton

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fred Eldred-Dutton Matthew Brittain

Matthew Brittain

Fred Eldred-Dutton

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times