HYROX Race Analysis: Jamie Jacobs Aaron Cook & Aaron Cook & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:18
Ranking: #476
AG Ranking: #266
Category: DOUBLES · OPEN

Jamie Jacobs Aaron Cook

Aaron Cook

Jamie Jacobs

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:57 (62%)

Stations22:47 (31%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:37/km+11.6%12.1%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:41	181
Running 2	5:18	-
Sled Push	1:44	427
Running 3	5:45	-
Sled Pull	2:40	260
Running 4	5:57	-
Burpee Broad Jump	2:38	503
Running 5	6:10	-
Rowing	4:12	300
Running 6	6:00	-
Farmers Carry	1:23	157
Running 7	5:55	-
Sandbag Lunges	2:29	65
Running 8	5:59	-
Wall Balls	4:00	394
Running Total	44:57	696
Roxzone Total	4:39	248

HYROX Race Analysis: Jamie Jacobs Aaron Cook & Aaron Cook & 1 other - London 01:12:18 | HyCoach