HYROX Race Analysis: Matt Salisbury Ryan Fortune & Matt Salisbury & 1 other - London 01:12:23 | HyCoach

HYROX Race Analysis: Matt Salisbury Ryan Fortune & Matt Salisbury & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:12:23
Ranking: #484
AG Ranking: #270
Category: DOUBLES · OPEN

Matt Salisbury Ryan Fortune

Matt Salisbury

Ryan Fortune

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:02 (55%)

Stations27:32 (38%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+5.6%10.8%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:50	407
Running 2	4:44	-
Sled Push	2:06	852
Running 3	5:08	-
Sled Pull	3:04	517
Running 4	5:14	-
Burpee Broad Jump	3:36	868
Running 5	5:26	-
Rowing	4:23	506
Running 6	5:24	-
Farmers Carry	1:40	609
Running 7	5:00	-
Sandbag Lunges	4:10	825
Running 8	5:26	-
Wall Balls	4:43	769
Running Total	40:02	367
Roxzone Total	4:53	326