HYROX Race Analysis: Brent Gilpin John Henderson & John Henderson & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:14:51
Ranking: #588
AG Ranking: #328
Category: DOUBLES · OPEN

Brent Gilpin John Henderson

John Henderson

Brent Gilpin

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (58%)

Stations24:42 (33%)

Roxzone6:41 (9%)

Running Analysis

Avg. PaceDegradationStability5:27/km+12.4%10.0%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:46	293
Running 2	5:06	-
Sled Push	1:42	391
Running 3	5:29	-
Sled Pull	3:11	591
Running 4	5:38	-
Burpee Broad Jump	2:28	405
Running 5	5:48	-
Rowing	4:39	778
Running 6	5:52	-
Farmers Carry	1:35	490
Running 7	5:44	-
Sandbag Lunges	3:24	560
Running 8	5:50	-
Wall Balls	3:57	353
Running Total	43:33	610
Roxzone Total	6:41	782

HYROX Race Analysis: Brent Gilpin John Henderson & John Henderson & 1 other - London 01:14:51 | HyCoach