HYROX Race Analysis: Dan Whalen Richard Wincer & Richard Wincer & 1 other - London 01:15:28 | HyCoach

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HYROX Race Analysis: Dan Whalen Richard Wincer & Richard Wincer & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:28
Ranking: #612
AG Ranking: #145
Category: DOUBLES · OPEN

Dan Whalen Richard Wincer

Richard Wincer

Dan Whalen

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:42 (55%)

Stations27:34 (36%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km+5.8%9.0%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:01	676
Running 2	4:55	-
Sled Push	1:53	664
Running 3	5:42	-
Sled Pull	3:58	872
Running 4	5:30	-
Burpee Broad Jump	3:30	854
Running 5	5:23	-
Rowing	4:40	788
Running 6	5:16	-
Farmers Carry	1:35	487
Running 7	5:12	-
Sandbag Lunges	3:47	734
Running 8	5:39	-
Wall Balls	4:10	511
Running Total	41:42	485
Roxzone Total	6:17	698