HYROX Race Analysis: Frank Stone Nick Silvey & Nick Silvey & 1 other - London 01:18:56 | HyCoach

HYROX Race Analysis: Frank Stone Nick Silvey & Nick Silvey & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:56
Ranking: #725
AG Ranking: #18
Category: DOUBLES · OPEN

Frank Stone Nick Silvey

Nick Silvey

Frank Stone

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:15 (61%)

Stations25:44 (33%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability6:02/km-21.7%21.6%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:00	658
Running 2	7:03	-
Sled Push	1:50	592
Running 3	7:29	-
Sled Pull	3:01	492
Running 4	7:57	-
Burpee Broad Jump	2:57	652
Running 5	5:38	-
Rowing	4:28	627
Running 6	5:17	-
Farmers Carry	1:20	96
Running 7	5:31	-
Sandbag Lunges	3:45	724
Running 8	5:46	-
Wall Balls	4:23	638
Running Total	48:15	844
Roxzone Total	5:00	358