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HYROX Race Analysis: Phil Underhill & Mike Westall

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Phil Underhill · Mike Westall

Total Time: 01:19:21
Ranking: #738
AG Ranking: #151
Category: DOUBLES · OPEN

Phil Underhill

Mike Westall

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:07 (58%)

Stations26:24 (33%)

Roxzone6:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:46/km+5.3%7.2%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:22	947
Running 2	5:39	-
Sled Push	1:57	734
Running 3	5:45	-
Sled Pull	3:05	531
Running 4	5:53	-
Burpee Broad Jump	3:24	825
Running 5	6:02	-
Rowing	4:38	758
Running 6	5:51	-
Farmers Carry	1:32	411
Running 7	5:57	-
Sandbag Lunges	3:21	530
Running 8	6:16	-
Wall Balls	4:05	453
Running Total	46:07	767
Roxzone Total	6:54	811