HYROX Race Analysis: Andrew Duckworth & Rowan Duckworth - London 01:19:38 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Andrew Duckworth & Rowan Duckworth

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:19:38
Ranking: #755
AG Ranking: #172
Category: DOUBLES · OPEN

Andrew Duckworth

Rowan Duckworth

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:32 (58%)

Stations27:27 (34%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km+10.4%11.8%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:12	880
Running 2	5:28	-
Sled Push	1:38	317
Running 3	5:36	-
Sled Pull	2:41	270
Running 4	5:47	-
Burpee Broad Jump	3:28	848
Running 5	6:02	-
Rowing	4:40	782
Running 6	6:50	-
Farmers Carry	1:51	818
Running 7	6:02	-
Sandbag Lunges	3:33	640
Running 8	6:28	-
Wall Balls	5:24	906
Running Total	46:32	779
Roxzone Total	5:43	570