HYROX Race Analysis: Ashley Whitehair Brendon King & Brendon King & 1 other - London 01:19:39 | HyCoach

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HYROX Race Analysis: Ashley Whitehair Brendon King & Brendon King & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:39
Ranking: #756
AG Ranking: #411
Category: DOUBLES · OPEN

Ashley Whitehair Brendon King

Brendon King

Ashley Whitehair

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:17 (61%)

Stations25:26 (32%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+6.5%8.0%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:10	856
Running 2	5:52	-
Sled Push	1:52	637
Running 3	6:17	-
Sled Pull	3:10	584
Running 4	6:10	-
Burpee Broad Jump	2:51	615
Running 5	6:18	-
Rowing	4:30	656
Running 6	6:03	-
Farmers Carry	1:55	873
Running 7	6:15	-
Sandbag Lunges	3:17	500
Running 8	6:35	-
Wall Balls	3:41	152
Running Total	48:17	847
Roxzone Total	6:00	636