HYROX Race Analysis: James Lillywhite Alexander Grosvenor & Alexander Grosvenor & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:48
Ranking: #781
AG Ranking: #162
Category: DOUBLES · OPEN

James Lillywhite Alexander Grosvenor

Alexander Grosvenor

James Lillywhite

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:55 (54%)

Stations31:14 (39%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+2.1%6.1%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:26	972
Running 2	5:31	-
Sled Push	2:01	787
Running 3	5:27	-
Sled Pull	4:07	904
Running 4	5:30	-
Burpee Broad Jump	4:34	975
Running 5	5:41	-
Rowing	4:30	647
Running 6	5:30	-
Farmers Carry	1:54	847
Running 7	5:38	-
Sandbag Lunges	4:31	889
Running 8	5:58	-
Wall Balls	5:11	877
Running Total	43:55	634
Roxzone Total	5:45	579

HYROX Race Analysis: James Lillywhite Alexander Grosvenor & Alexander Grosvenor & 1 other - London 01:20:48 | HyCoach