HYROX Race Analysis: Mark Whitmore & Ben Sadler Mark Whitmore & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:58
Ranking: #784
AG Ranking: #164
Category: DOUBLES · OPEN

Mark Whitmore

Ben Sadler Mark Whitmore

Ben Sadler

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:49 (54%)

Stations29:23 (36%)

Roxzone7:52 (10%)

Running Analysis

Avg. PaceDegradationStability5:29/km+8.4%10.0%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:06	788
Running 2	5:21	-
Sled Push	2:15	908
Running 3	5:33	-
Sled Pull	4:50	969
Running 4	5:33	-
Burpee Broad Jump	3:12	751
Running 5	6:09	-
Rowing	4:44	828
Running 6	5:46	-
Farmers Carry	1:48	747
Running 7	5:48	-
Sandbag Lunges	4:16	845
Running 8	5:32	-
Wall Balls	4:12	524
Running Total	43:49	626
Roxzone Total	7:52	914

HYROX Race Analysis: Mark Whitmore & Ben Sadler Mark Whitmore & 1 other - London 01:20:58 | HyCoach